August 2022

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The power of body language

Anthropologist Ray Birdwhistell coined the term ‘body language’ in 1952 when he studied how non-verbal cues like body movements, gestures, and posture communicated things as effectively as words. Not only...

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Are you in healthy friendships?

Living in a community and forming healthy friendships is an important aspect of our characters’ formation. It's easy for us to pick up habits and mannerisms from those we surround...

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Are You A People Pleaser?

Are You A People Pleaser? People pleasing is a trait where individuals prioritize others' happiness over their own wellbeing. This often stems from sociotropy, an excessive investment in interpersonal relationships....

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How To Be A Team Player

Improving your team player skills is an integral part of personal and professional development. A team’s attitude not only dictates their work environment, but it also dictates how far they...

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The Five Love Languages: Which One’s Yours?

Understanding the Five Love Languages Gary Chapman's theory states that people express and receive love in different ways, which he calls "love languages." These languages include words of affirmation, quality...

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