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“I Don’t Have Enough Time!” – How to Make Time For The Things That Matter

How to Make Time For The Things That Matter Due to the nature of our fast-paced world that idolizes the hustle, it’s easy to feel depleted when we feel like we don’t have time to accomplish enough. We are expected to work, maintain a social life, exercise, and somehow get eight hours of sleep. It...

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Peer Pressure & Peer Conformity : Why We Give In To Conformity & How We Can Overcome It

In a society that highly prioritizes the opinions of others and shames those who stand out, it can be very easy to fall in the trap of peer pressure. Peer pressure has commonly been understood as a phenomenon that is only experienced by malleable teenagers. Over time it has become limited to teenagers that are...

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How to Combat the 9-5 Workplace Anxiety

As defined by the American Psychological Association, anxiety, “ is an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure.”  Whether you’re stuck on meeting several deadlines by the end of the week, have issues with a demanding boss, are conflicted with complex office dynamics, and are met with...

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The rise & fall of Clubhouse

It’s not easy for a social media platform to make its way to the top now. The social media scene is saturated and there’s almost no more space or time to add another app to our daily routine of social media surfing on our phones. Yet, that is exactly what Clubhouse managed to do in...

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how to become a successful entrepreneur and business owner?

Recently, several European economies are pushing for more individuals to become successful entrepreneurs as a way to bounce back from the shaken economies due to the pandemic. It provides a way for governments to support business growth without too much strain on their fiscal budgets. As these governments are counting on individuals, because they can...

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Emotional Intelligence

EQ. It’s something that has been the focus of so many studies, research and even the educational videos you find on loop on Facebook or Youtube. When psychologists and experts began using this term, it was the missing piece that explained why people with high IQ wouldn’t necessarily succeed. In fact, it was found that...