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How to Combat the 9-5 Workplace Anxiety

As defined by the American Psychological Association, anxiety, “ is an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure.”  Whether you’re stuck on...

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The rise & fall of Clubhouse

It’s not easy for a social media platform to make its way to the top now. The social media scene is saturated and there’s almost no more space or time...

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how to become a successful entrepreneur and business owner?

Recently, several European economies are pushing for more individuals to become successful entrepreneurs as a way to bounce back from the shaken economies due to the pandemic. It provides a...

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Emotional Intelligence

EQ. It’s something that has been the focus of so many studies, research and even the educational videos you find on loop on Facebook or Youtube. When psychologists and experts...

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What motivates people to be honest in business?

In 2016, renowned economist Alexander Wagner gave a TED talk under this title. He wanted to explore what drives people in their companies to be moral and honest, despite the...

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The Power Of Positive Thinking. Is It Good For You?

In 1952, Norman Vincent Peale wrote a book by that name that went on to become a landmark for many years to come. It’s been the cause of controversy ever...

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Cognitive Distortions, What Are They and How Do We Stop Them?

The brain. It represents a paradox; we use it to discover and understand everything around us, and yet we have barely scratched the surface in understanding and discovering it in...

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The Cost of Depression

It might seem like the fight with depression is a relatively modern one, but you’d be mistaken. Accounts of depression have been recorded as early as Mesopotamian times. Every ancient...

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Procrastinators, Assemble

Fellow procrastinators, if we had a penny for every project or task we never finished, we’d never collect them all cause we’d put it off for another time. This is...

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Long lasting transformation? How do I go about that?

transformation: "Lasting change happens when people see for themselves that a different way of life is more fulfilling than their present one." ~ Eknath Easwaran This topic is crucial, it’s...

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