psychology

How to Manage Work Stress

Work stress can be considered normal when you’re under time pressure or when you’re struggling to meet a target but when work stress becomes chronic and constant, it can take...

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Attachment Styles

Attachment Styles: Which One is Yours? The Theory of Attachment Styles was developed by psychologist Mary Ainsworth and psychiatrist John Bowlby after they took an interest in how relationships with...

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Are you an Introvert? II

Previously we were talking about what are the signs if you’re an introvert, this is the second and last instalment of the series. 5)  Too much of good thing is,...

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Are you an introvert?

Recently, the contrast of introversion and extroversion has become quite known amongst people, particularly on social media. We’ve become acquainted with the notions of a person being physiologically wired to...

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