By definition, consistency is the state of behaving in a uniform manner. This uniform manner can lead to a specific outcome, and if it’s positive, then the outcome will be...
Accountability means taking responsibility for your actions, behaviors, and goals. When used positively, accountability encourages others and yields positive results. When used negatively, it fosters a fearful environment where people...
Nurturing a culture of appreciation and encouragement at work is necessary for the success of any organization. A culture of appreciation exists when leaders make their employees feel valued in...
Work stress can be considered normal when you’re under time pressure or when you’re struggling to meet a target but when work stress becomes chronic and constant, it can take...
Wellness is a multifaceted and broad notion that can be reached in several ways. Wellness does not have a specific formula, and certainly does not have one aspect. Dr. Peggy...
